April this year, I've taken up biking again. My hubby got himself a bike and bought me a bike too. We're hoping to get in shape and we've seen so many bikers in our area. At first, I thought it'll be something I would just do on weekends. But now, I can't wait to find time to bike every chance I get. On days when I work from home, I bike early in the mornings. And then on weekends too. We have lovely trails around our area and I promise myself I'd be able to bike up the "Cardiac Hill" in December! :)
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| Biker chick in action :P |
And it's done wonders for my health! I haven't totally lost weight yet but I feel more energized and my BP has gone back to normal. When before, if I don't take by medicine, BP would go up. Now, even if I don't take my medicine, my BP is normal. Can't wait to visit my doctor and tell her about the improvement. Hopefully I'll be taken off the medicine :) Praying and crossing my fingers!
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| Bike partners *heart* |
Not to mention that it's a great bonding activity with the hubs :)
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| We'd bike along wide open spaces. Open roads. Uphill climbs. It's an awesome activity! |
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